Sri Karunamayi in Melbourne

Sri Karunamayi is an avatar, a manifestation of Shakti who is born enlightened or fully self-realized.
For many people the Individual Blessing is an encounter with the Divine in the form of a human being – a saint, a teacher, a spiritual guide, a loving mother. Great peace and inner silence comes easily in the presence of our beloved Amma.
I received an individual blessing on October 21, 2017 at St Kilda Town Hall.

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Maha Shivaratri


I attended a kirtan event hosted at the Bondi Junction Power Living studio during the observance of Maha Shivaratri, on the moonless fourteenth night of the new moon during the month of Phalguna. Edo and Jö presented a delightful evening infused with nada mantras, yoga nidra and devotional music, marking the transition (sandhyā) from the darkness of gloom and ignorance to the dawn of joy and knowledge.

Power Healing Launch Event 2013

Yoga for Ride to Conquer Cancer 2012

Thanks to the participants who raised $5.7 million for The Chris O’Brien Lifehouse at RPA.

I taught at Campden Park and I had a positive, rich experience over the weekend, volunteering as part of the crew for the Sunsuper Ride to Conquer Cancer. I led yoga classes with varied sequences, assisted yoga classes led by my colleagues, Susan and Maria, and provided individual physiotherapy treatments.

The individual and direct approach in communication is the most effective in educating students.

Mark Whitwell at Jivamukti Yoga Sydney

Mark Whitwell’s workshop at the Jivamukti Yoga Sydney yoga centre in Newtown re-affirms my studies in Yoga (and theology). According to Mark, the practices (sadhana) of Yoga are the participatory awareness of the marvelous creation of life as inseparable existence, in intimate union, with the divine, if the divine exists. The highest potential as a human being is given, and cannot be taken away from you. It is unfortunate that the orthodoxy of popular world religions, supports the prescription model of God-consciousness, as if you were separate from the divine. Nondualism central to Advaita Vedānta philosophy posits that each divine soul is woven into the same tapestry of life.

Clearly, the goal orientation of dogmatic belief systems provides the platform for cult-like, self-gratifying, obsessive-compulsive behaviour, an extreme example of which is the high aspiration of retention of semen (ojas) by the denial of orgasm. It is vital to understand that there is no spiritual ideal to attain – and that there is no need to struggle in an overly addictive, male-oriented, dogmatic path, towards completely ditching the original, ordinary purpose in your mortal life (dharma). The structure of dogma only reinforces the duality that creates the separation in human life, while authenticity can only come from loving (and completing) yourself – the real essence in you – by engaging your intimacy with the divine, if the divine exists.

To realign our spiritual beliefs with non-attainment, we must first elevate the ordinary practices (sadhana) of asana, kriya and pranayama as the superior to meditation (dhyana). The humility of the ordinary practices teaches transcendence beyond the allure of hubris in the pedagogical pursuit of the siddhi.

Mark Whitwell summarizes five principles to be incorporated into our daily vinyāsa practices:

  1. Follow the breath with movement
  2. Breath is strength receiving, the efficacy of its vibration resonating at the hridyaya and anahata
  3. Start each inhalation/exhalation before moving, and stop the movement before completing each inhalation/exhalation, and notice the pauses (kumbaka)
  4. Asana creates the energy lock (bandha)
  5. Asana and pranayama set the conditions for the siddhi to arise